If anyone fancies a lumpy, long ride on Friday, I'll be doing Bwlch, Rhigos, Cimla, Bwlch with a stop at the cafe at Afan Argoed. I have some flexibility re start time, but need to be out no later than mid-morning (but would normally aim for about an 8.30-ish start). Anyone interested with legs fresh from the Mallorcan hills?