Hi Darren,
Best way to go about it would be to either come to a club evening on a Friday. They're at the chapel in Coity. There isn't one this Friday. However you could also come to a club run on a Sunday morning. We meet at Physiques in Brackla at 9am. There's 3 groups that go out. There's the Amblers (we're the slowest and shortest distance) we usually average about 13-14 mph and cover about 30-40 miles. Then there's the Chaser who will do upto about 60 miles at about 15-16mph. Then the fastest group are the Pacers who will cover about 100miles at 18-20mph.
We do also have a mid-week ride which leaves from the B&Q round about on a Tuesday (other days are arranged online). That's normally about 40ish miles too.
If you do join us on a Sunday just ask for either Ben (Me), Andy, Rich or Harpo and we'll have a chat with you about the runs. Keep an eye on the forum too as we'll always post something about the group ride on there.
