Rollers training night Friday 8th December

[Andy H]

We'll be getting the rollers out, for some coaching and training on Friday 8th

Riding the rollers is quite a different sensation to being on the turbo, demands more concentration, help improves handling skills and is great for improving pedaling efficiency.

These session are for you if:-
1) You've never tried and want to give it a go
2) You've tried and want to get some practice in to improve
3) You're fed up of Mark Rosser winning the roller derby and want to 'knock him off his perch'

We'll get up and running as soon as possible after 8:00pm.
You will need kit to ride in, a towel, a drink and kit to keep warm after finishing.
ps don't forget your bike!! 

[Dave W]

I'll bring along my rollers, its about time Harpo got to grips with riding rollers

[Andy H]

He is the only person I've failed to manage getting on rollers. 

There will be at least 4 sets of rollers available, so please come along and have a try out.

[Andy H]

We may have to postpone this depending on the weather.

Mary and Alan may not be able to open up the hall, if the weather is bad, as living up the valley they tend to be hit harder by snow and ice.

They will make a decision tomorrow afternoon and I will post here at 3:00pm

[Dave W]

I won't be going to the club tonight

[Andy H]

No club night, tonight due to the poor weather.

We'll postpone 'rollers night' to next Friday 15th December.

Maybe also celebrate the festivities with a mince pie and Christmas cake!