Pacers Club Runs ~ Sunday 17th September Onwards

[Jason T]

I may not be out for the next couple of Sundays with the pacers, I need to take it easy so no hard efforts for me at the moment.

Would anyone like to take on the rides or as previously mentioned just pass it around week by week?

Thanks,

Jason

[craig m]

you ok Jason?

[Jason T]

I've got a bit of a health issue at the moment, being sent for some tests next week and waiting on a referral to the hospital now.

It seems that I should be Ok cycling at the moment, but any type of efforts may not be good so I'm thinking some solo gentle spins for the time being 

How are you doing?

[craig m]

ok thanks, had 6 weeks completely off...now just HR Z2 with a little HR Z3 thrown in....back to structured training on the 18th fingers crossed!

[Dave W]

Sorry to hear that Jason.hope it gets better.
I don't mind doing this week's run it's just a question of how far and how many hills.

[Steven]

Not too far and not too many hills !

[Andy H]

Hope your both fit and well soon!

Steven, dare I mention the 'Chasers'? 

[Ben]

Hope you both get well soon.

[Dave W]

Tandem is coming out on Sunday. We can do the aberdare loop clock wise

[Greg B]

Hope to see you both back soon

[Nige]

GWS gents.

[Paul Nicholas]

Hope it all works out OK for you Jason, similar situation with me too done something to my kidneys which seems to get aggravated every time I do a hard session on the bike, worst thing is drinking beer makes it worse too. Waiting to hear back from some scans etc. Doing my head in!

[Jason T]

Cheers Chaps ~ That doesn't sound too good there Paul, hopefully they can find out what it is and it won't be anything too serious.

Smashfest with the tandem on Sunday then 

[Steven]

I think Smashfests should be outlawed until February !

[Dave W]

Good practice Steven for the  velothon the week after