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Author Topic: Fueling for winter rides  (Read 2618 times)

Andy H

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Fueling for winter rides
« on: November 28, 2016, 01:01:20 PM »
As the cold weather is upon us, reminder to make sure you fuel AND hydrate to get the best out of your winter rides.

http://www.otesports.co.uk/blog/post/effective-re-fuelling-techniques-for-winter-training/

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