Rain called off play last week, as I punctured during the warm up and decided to call it a day and headed off to work early. Managed to stay upright on a flat front tyre, but it is a little hair-raising riding on the bank with a rapidly deflating tyre.
New rubber today so I scrubbed them in on the warm up. 35.2 for the 500m, followed by 64 laps at an even pace which made all the difference. Lately the pace has varied depending on who is at the front and constantly chasing and slowing down smashes the legs. Not many people left at the end so we took some laps in two's and three's luckily I was always paired with some good riders and we all worked well together. Not such a hard workout this week which suited me down to the ground as I've been tired and my weekly cold started today a couple of days later than usual. Reckon I'll get two sessions in this week so back up on Friday morning if everything works to plan.
Ta
P
