Computer in work useless, can't run garmin connect.
Planned route is east via Brynna, Llantrisant Rd, Pentyrch, Tongwynlais, Forest Rd short climb up Caerphilly mt, Lisvane, Rudry, Caerphilly, ( around the mountain

or up it for cafe stop

) Radyr, P-S-E, Welsh St Donats, Brackla.
Not sure where else for coffee, St Fagans or Duffryn?
Approx 55 miles
Hill fest in two weeks, not around on 17th