https://connect.garmin.com/app/course/488514872Out to Pontypridd via Llangeinor Bwlch and Penrhys. Home through Pontyclun Cowbridge Llantwit and Wick.
60 miles with coffee stop in Pontypridd after 30 miles. All the climbing in the first half of the ride.
9am start from the Dialysis Centre
