Well done Nigel good riding. Glad you're not too badly injured Greg, I thought you did well to correct yourself after the slide on the manhole cover but it just positioned you badly for the corner. Gutted.
I had to turn off with Mark at Caerphilly as I was feeling a bit weird, as Mark pointed out even though I thought a Cliff Bar, Protein Flapjack, and a Gel constituted eating a load of food it's not really enough when you're riding 100 miles. After stuffing a costa cookie in my face and a bit of a delirious moment on the climb up to the bypass I felt almost human again. Rucksack full of bacon sandwiches for me in 2 weeks time, and hopefully the wind will get behind us at some point!
Thanks for organising Andy
Ta
P