Newcomer to cycling or just getting back into it after a layoff?
Not sure if you have the speed or fitness for our Sunday club runs?
This is a session aimed at you!
Come along for an easy paced ride as well as coaching on group riding. Build your fitness with the aim of joining our mid-week and regular Sunday rides.
All new riders welcome, men, ladies and juniors (14-17) (Parental consent required or accompanied by a parent)
The next ride will start from Physique gym, Brackla CF31 2LL at 1:00pm Saturday 11th November
Depending on the experience of people who turn up, we'll cycle down to Bridgend Industrial estate for a short coaching session on group riding and to assess ability. Followed by a ride of around 1 1/2 to 2 hours
You do not need to be a club member to come on these runs. (applies to 3 rides for insurance purposes)
For further information contact Andy Harries
acharries@aol.com txt 07504436270
Please bring your bike in good working order, I'm happy to help change a puncture but you will need to bring your own inner tubes or means to repair a puncture.
Helmets are compulsory as the coaching component requires it.
