Hi Everyone,
Hope everyone is managing well in lockdown!
I have the final part of my coaching assessment to do. It's a 20 minute presentation with questions after. It'll be on Zoom and likely to be next Wednesday or Thursday.
I'm presenting on the difference between Sweet spot and Polarised training.
If anyone would like to come along (virtually) please let me know and I'll send you the details,
All the best,
Neil
