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Club Runs / Re: 25er's Ride 5th April
« on: April 05, 2015, 04:31:29 PM »
Did I pass you going the other way this morning Ron on the coast road.
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2
Club Runs / Re: 25er's Sunday 19th
« on: October 19, 2014, 04:59:54 PM »
Spin class for me this morning 
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Club Runs / Re: 25er's 28th Sept 0900hrs
« on: September 28, 2014, 04:12:56 PM »
Sorry for late reply, hope you all enjoyed, fab morning.
4
General Discussion / Re: Boston-New York
« on: September 26, 2014, 08:38:11 PM »
I've done it and enjoyed every minute of it, got back yesterday after spending 4 days after the challenge in the Big Apple. Day 4 was the hardest, up at 5 to catch 6.30 ferry, 1.30 hours later arrive in New York State and cycle 87 miles to next stop, and 72 miles in the hills kicked in, just glad I trained, apart from a hand splint all good. Had a police escort across Beoklyn Bridge and everyone was cheering, amazing feeling, got my first medal too, special because it's off Velindre, all told over 2 weeks we raised over £600,000 which is what this challenge was all about. THANK YOU to all who supported, much appreciated xxx
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General Discussion / Boston-New York
« on: September 12, 2014, 11:51:20 PM »
Well I'm off on Monday for my Velindre bike challenge, 5 says of cycling 515km, packed and raring to go. Just hope all those hill climbs pay off. Won't be out on Sunday Ron!
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Club Runs / Re: Extreme Pacers weekend !
« on: August 25, 2014, 06:22:52 PM »
Well done all - fantastic
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Time Trials / Re: Handicap 10 championship
« on: August 22, 2014, 01:17:17 PM »
Hi Lynne did you get my message about the handicap ride?
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Time Trials / Re: Midweek results for 7th August Event No. 14
« on: August 08, 2014, 08:43:46 PM »
Thanks Lynne, I messages you earlier, very happy hope you feel better soon xxxx
hope you feel better soon xxxx
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Time Trials / Re: Mid week TT &th August
« on: August 07, 2014, 05:22:06 PM »
I'll pop along, not sure what I can do to help but will if need be.
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Time Trials / Re: TT milestones
« on: August 05, 2014, 10:46:30 PM »
Check it out I wasn't the slowest either lol
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Time Trials / Re: TT milestones
« on: August 05, 2014, 10:40:58 PM »
Wow just seen the post I had no idea - well chuffed
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Club Runs / Re: 25er's Sunday 9am 27th July
« on: July 26, 2014, 07:59:17 PM »
I'm joining you will be outside at 8.30 Ron.
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Club Runs / Re: 25er's Sunday Ride 13th July
« on: July 13, 2014, 05:24:23 PM »
Good day out, glad we got some climbs in, thanks Ron
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Time Trials / Re: Midweek event No. 10 July 10th 2014
« on: July 11, 2014, 04:10:01 PM »
OMG Lynne - you are one brave lady to carry on and finish you deserve the cup, must have been so frightened, rest up and take care xxxx
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Time Trials / Re: Midweek event No. 10 July 10th 2014
« on: July 10, 2014, 10:41:07 PM »
We were storming - a whole new experience; the main thing is that you're alright, expecting aches and pains tomorrow, bit of tlc needed Norman.