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General Category => General Discussion => Topic started by: Jason S on September 06, 2013, 10:05:27 AM

Title: Ironman Wales - Good Luck Andy H
Post by: Jason S on September 06, 2013, 10:05:27 AM

IM Wales this weekend - good luck Andy.
You've put in good quality training, enjoy the day - the result will be a good one!
Anyone who is around the Tenby area this Sunday look out for our man & give him a well deserved cheer or two!!!

Title: Re: Ironman Wales - Good Luck Andy H
Post by: RichardB on September 06, 2013, 06:57:38 PM

Yes. Good luck Andy

Title: Re: Ironman Wales - Good Luck Andy H
Post by: marknott on September 06, 2013, 07:40:25 PM

"All The Best" Andy !

Rooting for you!

Cheers,

Mark.

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Andy H on September 06, 2013, 09:10:08 PM

Cheers guys,I'll let you know how I get on!

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Rob Jones on September 07, 2013, 07:35:30 AM

Smash those waves Andy!

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Paul Longthorn on September 07, 2013, 10:43:32 AM

Good luck Andy

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Neil Bartlett on September 07, 2013, 12:23:23 PM

Best of luck for the 'I M' tomorrow!

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Chris Tasker on September 08, 2013, 07:32:02 PM

Andy is doing really well and on target for a sub 13hr time.  Superb stuff.

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Andy H on September 08, 2013, 10:22:38 PM

Thanks for the support,
finished in 12:51, dead chuffed as seasons training
Was targeted on getting sub 13 @ Ironman Wales.
Special thanks to Chris for his training program

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Steven on September 08, 2013, 10:31:46 PM

That's amazing, just reward for your preparation.  Next time, find the Ironman equivalent of the R25/3 and you'll take 90 mins off !

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Teresa on September 08, 2013, 10:32:33 PM

Great result, Andy.  Well done

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Neil Bartlett on September 09, 2013, 12:00:45 AM

What a time! Great result, Well done Andy!

Title: Re: Ironman Wales - Good Luck Andy H
Post by: marknott on September 09, 2013, 02:22:36 PM

Superb Result Andy.

"Utrinque Paratus" !!!! Google it ?

Kind Regards,

Mark.

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Andy H on September 09, 2013, 03:25:03 PM

Cheers Mark,

No better praise

Andy

Title: Re: Ironman Wales - Good Luck Andy H
Post by: RichardB on September 09, 2013, 08:29:51 PM

Well done Andy! Great effort.

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Paul Longthorn on September 09, 2013, 10:40:18 PM

Yes much respect well done Andy

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Jason T on September 10, 2013, 08:19:21 AM

Well Done Andy... Looks like you had a smile on your face

Image taken from Stuart at Ride Bikes Wales FB Page:
https://www.facebook.com/ridebikeswales

[attachment deleted by admin]

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Andy W on September 10, 2013, 12:42:30 PM

Cracking Picture that..

Well in, Andy! Gotta be happy with a sub 13 hour!

Title: Re: Ironman Wales - Good Luck Andy H
Post by: Andy H on September 10, 2013, 12:55:50 PM

Good spot Jason, can't say I had that smile on my face all the way around!

That must have either been early on in the run or the last lap!!  ;D