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General Category => Chain Gang => Topic started by: Steven on August 20, 2013, 08:03:10 AM

Title: Chaingang #29 20th August
Post by: Steven on August 20, 2013, 08:03:10 AM

7pm prompt tonight

.....as it's our Pearl Wedding Anniversary and I need to take Carol out for a meal afterwards!!

Title: Re: Chaingang #29 20th August
Post by: Andy H on August 20, 2013, 09:50:23 AM

In case I forget to say tonight, congratulations!!

Title: Re: Chaingang #29 20th August
Post by: Rob Jones on August 20, 2013, 11:05:50 AM

I thought you were making excuses (quite reasonably) when I started reading your message Steven...But no, cycling comes 1st...just wish I could make it tonight, to contribute to working Steven so hard that he falls asleep a little later in the evening....but I am in Godalming damm1t! Make it a good session people...he's in v good form so it will need to be brutal (and still smooth of course) to be effective.  :D

Title: Re: Chaingang #29 20th August
Post by: Steven on August 20, 2013, 08:14:46 PM

Good turnout again tonight, assisted on the first 4 laps by James 'Tank' Lewis.  Season's fastest of 45.35 and a fastest ever lap of 5.29 putting me joint top with Davey (until everyone else downloads theirs!)

Title: Re: Chaingang #29 20th August
Post by: Andy H on August 20, 2013, 09:12:33 PM

I was happy being able to hang on for all 8 laps. Think it was the first time to complete with the 'A' team.

Also happy I forgot my heart rate monitor, dread to think what it would have read!   ;D