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General Category => Club Runs => Topic started by: Jason T on July 28, 2017, 08:47:06 AM

Title: Pacers Club Run ~ Sunday 30th July
Post by: Jason T on July 28, 2017, 08:47:06 AM
I think that we'll have to keep an eye on the weather for Sunday, for the last day or so it looks like rain from mid morning with fairly strong wind gusts.

One option is to hit some climbs first thing and then maybe a flatter route home to keep the pace high so that no one starts to get cold, at the moment I would suggest;

Coity -> Heol-y-Cyw -> Brynna -> Smilog -> Tonyrefail -> Ferndale -> Llanwonno -> Aberdare (Possible Coffee Stop).... then if it's wet we can keep the pace high coming back via
Glyneath -> Neath -> Port Talbot -> Margam -> Home

https://www.strava.com/routes/9859422

If the weather turns we can always make a decision after climbing Llanwonno as we could come back via a shorter route;
http://www.metoffice.gov.uk/public/weather/forecast/gcjkyxurb#?date=2017-07-30
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Dave W on July 28, 2017, 09:19:15 AM
Looks good to me :D
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Mark B on July 28, 2017, 10:17:06 AM
I'll be there come rain or shine  :)
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Dylan on July 28, 2017, 10:32:55 AM
Unless there's a golf club climb involved count me in
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Greg B on July 28, 2017, 01:38:42 PM
I'll be there, Cheers Jason
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Reece0 on July 28, 2017, 09:24:16 PM
Factory shutdown so working the next 3 weekends  :(
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: ron b on July 28, 2017, 09:29:25 PM
Nice coffee in Bradley's in Aberdare, at the bottom of the Maerdy decent.
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Mark B on July 29, 2017, 01:48:21 PM
Yep, I'd vote for Bradley's good coffee & good cake! Probably only room outside though, so if the rain has arrived, might want to look elsewhere...
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Dave W on July 29, 2017, 03:31:11 PM
Baguette express every time in aberdare
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Jason T on July 30, 2017, 04:02:32 PM
I believe I counted eight pacers out this morning;

Jason T,
Mark R,
Mark B,
Dave W,
Paul,
Greg,
Steve C,
Dylan

We started to follow the advertised route where we quickly picked up John Edwards as we were climbing through Coity, a good pace was then set out to the first proper climb of the day ~ Smilog.

I would like to say how the next couple of climbs went for everyone but I was pretty much last over the top every time, the last real kicker of the morning was a climb out of Llanwonno where Mark B picked up a puncture....  I thought this was a welcome rest but my legs really didn't want to get going after that.

After dropping down to Mountain Ash there was a brisk pace to Aberdare for a welcome coffee stop, as we didn't have the riffraff with us (read that as Harpo  ;)) we decided to stop at the more upmarket coffee shop of Bradleys (slower service than our usual stop but nicer coffee in my opinion).

A good pace was then set with John getting a pace line together, this worked really well until we got to Neath which saw one or two people suffering from the days efforts so a quick stop in the petrol station saw a refuel of fluids and sugars for a couple of us.

Things started to fracture around Margam, I believe Mark B headed home via Stormy but the rest of us headed back via the lanes where we lost Steve & Greg.

Mark R really upped the pace the second time over Heol-Y-Cyw where Dave W wanting more miles joing Paul and myself out to Talbot Green, this saw me have a solo slog home up the Church Village bypass.

The usual suspects looking very strong with Paul mentioning that he had actually put in a threshold (?) ride on the way to the club run this morning  :o

Greg also had a very nice looking rain jacket, perhaps he can give a review of it one day but he actually took it off for when the rain started to come down (to be fair the rain wasn't too bad today).

Good ride today everyone, thanks  ;D
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Steve Chapman on July 30, 2017, 04:18:30 PM
Well done Jason! With that write up I think you've got the job permanently  ;)
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Dave W on July 30, 2017, 04:44:25 PM
Good ride today well done captain Turvey
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Greg B on July 30, 2017, 04:50:01 PM
Cheers Jason good ride. I didnt realise we were doing more miles i turned off down by the fountain😄
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Paul Nicholas on July 30, 2017, 05:15:49 PM
Good ride today haven't had a chance to get out much this year. Nice route, good riding. Thanks for
the tow through Heol y Cyw Mark and Dave, and the final stretch to Talbot from Jason!
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Jacamo John on July 30, 2017, 06:44:19 PM
Top ride today, well led by Jason !
Until next time
👍
Title: Re: Pacers Club Run ~ Sunday 30th July
Post by: Mark B on July 30, 2017, 06:54:27 PM
Thanks Jason. Good route & write-up. The ride was "character building" for me, so thanks to everyone for not blowing me out of the water in the second half. And yes, I did peel off over Stormy Down.