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General Category => General Discussion => Topic started by: traine on November 24, 2013, 04:36:58 PM

Title: Friday 13th December. Olly Langman
Post by: traine on November 24, 2013, 04:36:58 PM
Possibly the penultimate organised social event of the calendar year and better before than after Christmas for those without a gastric band.

Oly is a nutritionist ( nutritionista ?/ nutritionalist?). Anyway he advises on diet and he has devised what he hopes will be an interesting short presentation. This will be followed by an open forum Q&A session when we can get free advice or chew over ! advice we have got elsewhere. Usually from Cycling Weekly.

Oly has been working with Norman and Mark Nott. I hope both will be there to demonstrate what he has done for them. Hopefully without removing clothing.

Kick of at 8.15 pm at Club. This is a free event (Oly's expenses will be paid by the Club) so take advantage of it if you can. It could make a difference to both your festive season and your racing season in 2014.

Tim 
Title: Re: Friday 13th December. Olly Langman
Post by: Steven on December 13, 2013, 08:26:59 AM

.. well worth a listen.  Mark Nott is living proof of his methods!
Title: Re: Friday 13th December. Olly Langman
Post by: Chris Tasker on December 14, 2013, 06:36:54 PM
If anyone speaks with Oly in the next few days please pass on my thanks for a very enjoyable presentation on Friday evening.

Chris
Title: Re: Friday 13th December. Olly Langman
Post by: traine on December 16, 2013, 12:19:04 PM
Great presentation from Oly.

This was the best attended Friday event ever I think. 25 people turned up so I guess they were all thinking about their diets at Christmas !

Excellent information and lots of tips. I don't have a weight problem but I bet he could make me go faster ! As well as doing a bit of training of course !

Would anyone like to see Oly back in the Spring, or is that too late ! ! !

Tim